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{ Tag Archives } Yourself

Sleep yourself younger with TV twin doctors Xand and Chris van Tulleken’s expert anti-ageing plan – Daily Mail

Sleep yourself younger with TV twin doctors Xand and Chris van Tulleken’s expert anti-ageing plan  Daily Mail Good quality sleep, night after night, is critical to virtually every aspect of your mental and physical health, say twin doctors Xand and Chris van Tulleken. “twins research” – Google News

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Can you sleep yourself thin? – Nursing Times

Boston Globe Can you sleep yourself thin?Nursing TimesThis was a study that used a sample of over 1000 pairs of US twins to examine whether how long people sleep interacts with genetic influences on body weight, as measured by body mass index (BMI). The study is a continuation of an earlier research on a …Getting […]

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Giving Yourself Away – A Source of Comfort When You’re Grieving

Thanksgiving was special because she was born on this day. Christmas gave her a chance to give to others, even though she had little money. In her younger years, when she didn’t have twins to care for and her job as an engineer, family members often received homemade gifts. These are happy memories for me, […]

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